8-Week One-on-One Coaching Program: Rewire Your Mind & Transform Your Life

Are you ready to break free from unconscious beliefs, heal emotional wounds, and create the life you truly desire? My 8-week coaching program is designed to help you uncover the hidden patterns holding you back and rewire your mind for confidence, self-love, and success. Through personalized guidance, deep inner work, and powerful techniques like EFT Tapping, inner child healing, and mindset reprogramming, you'll create lasting transformation. The first week is a 90 minute appointment, each week after we will meet for 60 minutes from the comfort of your home on my HIPPA approved online platform.

🗓️ Coaching Program Overview: 8 Steps to Emotional Freedom

Each week, we will focus on a key area of personal transformation, diving deep into the subconscious mind, emotional healing, and belief rewiring.

Week 1: Uncovering Your Hidden Beliefs & Emotional Blocks

🔍 Discovery & Awareness

  • Identify the deep-rooted unconscious beliefs driving your emotions, behaviors, and choices.

  • Explore how childhood experiences shaped your current reality.

  • Introduction to EFT Tapping to begin releasing negative emotional patterns.

Week 2: The Nervous System & Emotional Triggers

⚡ Rewiring the Fight-or-Flight Response

  • Understand how your nervous system is wired for survival, not happiness—and how to change that.

  • Identify the emotional triggers that cause stress, self-sabotage, and anxiety.

  • Learn grounding techniques to calm your nervous system and regulate emotions.

Week 3: Inner Child Healing & Self-Worth Rebuilding

💖 Healing the Core Wounds

  • Connect with your inner child to heal past emotional pain.

  • Reprogram beliefs around self-worth, abandonment, and love.

  • EFT tapping to release old stories and create new empowering beliefs about yourself.

Week 4: Breaking Free from Relationship Patterns

💔 Rewiring Attachment & Love Beliefs

  • Identify toxic relationship cycles and how unconscious beliefs shape your love life.

  • Learn healthy emotional boundaries to stop attracting the wrong relationships.

  • EFT Tapping to release fears of rejection, abandonment, or intimacy.

Week 5: Overcoming Self-Sabotage & Fear of Success

🚀 Rewriting Your Mindset for Abundance

  • Discover how hidden fears of success might be holding you back.

  • Overcome perfectionism, procrastination, and imposter syndrome.

  • Tapping to reprogram limiting beliefs around money, career, and success.

Week 6: Emotional Resilience & Managing Anxiety

🧘‍♀️ Mastering Emotional Regulation

  • Learn how to handle emotions without being overwhelmed.

  • Techniques for anxiety relief, confidence building, and emotional balance.

  • EFT tapping session to release stress and increase inner peace.

Week 7: Creating a New Identity & Future Self Visualization

🌟 Stepping Into Your Power

  • Define your new identity based on confidence, self-worth, and emotional freedom.

  • Use visualization techniques to create your future self.

  • Develop a daily mindset routine to reinforce your transformation.

Week 8: Integration & Moving Forward with Confidence

💡 Sustaining Your Growth & Transformation

  • Recap and integrate everything you’ve learned.

  • Develop a personalized self-care & emotional healing plan.

  • Final EFT tapping session to anchor your new mindset and beliefs.

🔥 What You’ll Gain from This Program:

✅ A deep understanding of how your subconscious mind shapes your life
✅ Tools to break free from limiting beliefs, anxiety, and self-doubt
✅ Healing past emotional wounds that keep you stuck in unhealthy patterns
✅ A reprogrammed nervous system that feels safe in happiness, love, and success
✅ A step-by-step blueprint for self-empowerment and emotional freedom

🎯 Is This Program for You?

This is for you if:
✔ You feel stuck in cycles of self-sabotage, anxiety, or unhealthy relationships.
✔ You want to break free from unconscious childhood beliefs that hold you back.
✔ You are ready to heal, grow, and create a life that aligns with your highest potential.

💬 Ready to Transform Your Life?

🔹 Book a free 15-minute consultation to see if this program is right for you.
🔹 Limited spots available for 1:1 coaching!

COST: $995.00 for total program paid by credit card, cash app or venmo. Make 2 payments- 1/2 before your first appointment, and the other half before your 5th appointment.

Contact me with your name, phone number and I will get back to you within 24 hours.