-
Personalized
Our sessions will be deeply personalized to you—because no two healing journeys are the same. We’ll start by uncovering the subconscious beliefs and emotional patterns that have been shaping your life, then create a customized plan to help you reprogram and shift them. Whether you need guided inner work, nervous system regulation tools, or mindset reframing, each session will be tailored to meet you exactly where you are and move you toward lasting transformation.
-
Targeted
Everyone has deeply rooted patterns that keep them stuck, and our sessions will be targeted to uncover and rewire yours. We’ll dive into the specific subconscious blocks, emotional triggers, and self-sabotaging cycles that are holding you back. By addressing these core issues head-on, you’ll gain the tools to break free, shift your perception, and create real, lasting change in your life
-
Integrative
Healing isn’t one-size-fits-all, which is why my approach is integrative and flexible. Whether you prefer to work at your own pace with my self-guided journal or online program, or dive deeper with 1-on-1 coaching, you’ll have the tools and support you need to uncover and reprogram the subconscious patterns holding you back. No matter where you are in your journey, there’s an option that fits your needs and helps you move forward on your own terms.
Programs
One on One Interactive Online Coaching
8-Week One-on-One Coaching Program: Rewire Your Mind & Transform Your Life - $995.00
Break free from limiting beliefs, emotional blocks, and self-sabotaging patterns with my personalized 8-week coaching program designed to help you heal, grow, and step into your highest potential. Through a deep dive into your subconscious mind, we’ll uncover and reprogram the childhood beliefs shaping your reality, using EFT Tapping, inner child healing, and mindset transformation techniques. You'll learn how to release emotional triggers, rewire your nervous system for confidence and success, and finally break the cycles holding you back—whether in relationships, career, or self-worth. If you're ready for deep, lasting change, this program will give you the tools and guidance to create the life you truly deserve, contact me to schedule your 15 minute free phone consult.
Available Now: The Rewire Your Mind Digital Workbook – $16
Take your healing journey into your own hands with the Rewire Your Mind Digital Workbook, a step-by-step guide designed to help you uncover and transform the unconscious beliefs shaping your life. This interactive workbook includes journaling prompts, EFT tapping scripts, self-reflection exercises, and mindset reprogramming techniques to help you break free from emotional blocks, self-sabotage, and limiting patterns. Whether you’re working through relationship struggles, anxiety, self-doubt, or past trauma, this workbook provides the tools to heal, shift your mindset, and create lasting change. Perfect for self-paced growth or as a companion to coaching, this affordable yet powerful resource will help you start rewiring your mind for confidence, clarity, and success today! Coming soon—stay tuned!
Coming in May 2025: Reprogram Your Mind & Heal Your Perceptions program – $195
Unlock deep healing with my comprehensive digital program designed to help you reprogram trauma, shift limiting beliefs, and transform your perception of yourself and your life. This self-paced program includes guided video lessons, meditations, journaling exercises, and an in-depth PDF workbook, giving you the tools to break free from emotional wounds and subconscious patterns holding you back. Whether you're struggling with anxiety, self-sabotage, or past trauma, this program will help you create lasting change, inner peace, and a new empowered mindset. Get ready to heal at your own pace—coming May 2025! Stay tuned for early access and special offers!
